April 27th, 2010
Pounds lost in Week 46: -.6 pounds
Total weight lost so far : 27.6 pounds
Yeah, yeah, I know. I’m back off the wagon - but I have lots of good excuses this week - 1) 90th birthday party for my husband’s grandmother with little healthy food options AND cake, 2) rain = no walking, 3) getting ready for house guests left little time for exercise. Now, I’m back to thinking about how good last week’s loss felt and about the pre-kids wardrobe I’m still hoping to get into before November!
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WW Update- Week 46 has been posted in Diet Mamamamahoney and Tagged: dieting, diets, week 46, weight loss, weight watchers, ww.
April 20th, 2010
Pounds lost in Week 45: 2 pounds
Total weight lost so far : 28.2 pounds
Florida pre-kids wardrobe HERE I COME! Finally, my added exercise is appearing on the scale. I’ve been out running around (a lot!) with the kids and trying to incorporate some aerobics whenever I have a chance.
And hey - guess what my WW magazine told me this month??? People that carry their weight in their hips and thighs have a reduced risk for diabetes and heart disease because lower-body fat traps harmful fatty acids, which contribute to a number of diseases, more effectively than belly fat. Best news I’ve heard lately about the junk in my trunk!
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WW Update - Week 45 has been posted in Diet Mamamamahoney and Tagged: dieting, diets, week 45, weight loss, weight watchers, ww.
WW Update - Week 44
April 13th, 2010
Pounds lost in Week 44: .6 pounds
Total weight lost so far : 26.2 pounds
Today’s WW update is brought to you by the letter Y for Yo-Yo. This week was a good week with a loss, but I was a bit disappointed by how small the loss actually was. I was hardcore with my tracking this week and I even walked to the bus station after work 2 days this week - something I haven’t done in a long time - and I didn’t even lose a full pound. It just goes to show you that some weeks you can do everything right and the scale still isn’t what you think it should be. I’m hoping that next week the extra exercise I’m trying to fit in will finally show up on the scale.
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WW Update - Week 44 has been posted in Diet Mamamamahoney and Tagged: dieting, diets, week 44, weight loss, weight watchers, ww.
April 6th, 2010
Pounds lost in Week 43: -.2 pounds
Total weight lost so far : 25.6 pounds
Another week of expected gains due to the Easter holiday and the MANY Easter baskets full of tempting chocolate we received. Looking at the fact that I’ve been at this for almost a year and for the past few months, I’ve been gaining and losing the same 2 pounds, I’m going to kick it into gear this week. I’m going back to tracking, which I’ve slacked off of as of late, and I’m trying to get out and exercise in the beautiful, warm weather we’ve been having. There’s only 7 1/2 months left until our Florida vacation and I’ve still got a ways to go to lose the additional 35 pounds I’d like to lose.
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WW Update - Week 43 has been posted in Diet Mamamamahoney and Tagged: dieting, diets, week 43, weight loss, weight watchers, ww.
WW Update - Week 42
March 30th, 2010
Pounds lost in Week 42: -.8 pounds
Total weight lost so far : 25.8 pounds
This week I had an expected gain. I dove into my 35 flex points and I know that when I do that, I’m destined for a gain. And this time, I used all of them. I went to a tricky tray last week where I ate like a queen AND won 2 prizes (kids’ craft stuff and gift certificates to go eat - the diet gods are definitely laughing at that one). Oh and did I mention that my aunt and uncle in Germany sent an Easter chocolate package again - ala the Christmas one??? I’m totally screwed! Well - maybe not for next week, since I already ate most of the good chocolate that had my name on it. DOH!
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WW Update - Week 42 has been posted in Diet Mamamamahoney and Tagged: dieting, diets, week 42, weight loss, weight watchers, ww.